Anxiety
A Holistic Approach
Feeling anxious or experiencing panic attacks? In our fast-paced, over-stressed world, specific nutraceuticals (called adaptogens) and healing nourishment can provide significant benefits to help relieve the negative impact of our constant worry, overwork, inadequate sleep, and unhealthy habits. In this much needed & important presentation, Dr. Dani reveals the latest technology to assess specific nutritional needs (as stress often causes deficiencies in numerous nutrients such as magnesium, zinc, B Vitamins, Vitamin D, Omega 3 fatty acids and others). Learn about choices that enhance the effects of adaptogens, called nervines. Nervines are nerve tonics – calming to the adrenals, offering mild relaxed feelings without the overtly suppressant effects of sedatives. They restore emotional balance and nourish the nerves and nervous system, helping to calm anxiety, stressed induced heart or gastrointestinal tract symptoms, mild sleeplessness, irritability as well as white coat hypertension. Learn what supplements are safe to take with your medication.