Why Choose Holistic Nutrition

Why is Holistic Nutrition important in YOUR life?

Good health implies overall wellness that encompasses your mind, body & spirit. When we focus on prevention and the root cause of an illness or challenge through diet & lifestyle choices, as well as treatment that is not pharmaceutical, this is a holistic approach. Research has shown this to be very beneficial.

This includes sound nutrition and nutraceutical supplements, along with an exercise program, massage, chiropractic adjustments, and other integrative health care.

Achieving superior nourishment is so vital to health because eating is one of our main sources of energy. Unfortunately, it is not as simple as popping a vitamin, drinking a cup of coffee, or ordering a meal at your favorite restaurant. When you choose to put a food or nutrient into your beautiful body, you are truly taking a gift from Nature, from our precious planet Earth and our Universe!

We should be mindful of ALL of our food choices, or we may challenge ourselves physically, mentally, emotionally, AND spiritually…and do harm to our Mother Earth as well!

Nourishment enhances our ability to step into our higher self ~ to grow and to have energy for our goals in life. Poor, unbalanced, inadequate nutrition contributes to lack of energy, lack of radiance, as well as challenged well-being.

Working with a Holistic Nutrition Practitioner enables you to make a paradigm shift in your dietary lifestyle choices and in your well-being ~ to work as a team, together, to offer you the nourished energy to enjoy life and achieve your goals in life!

The Holistic Principle honors the WHOLE person (mind, body, spirit) and inspires the responsibility to participate in your own health care. Holistic Nutrition uses the highest quality foods, nutraceuticals, etc. that encourages healing at the cause-level.

Every stage in our life needs different nutritional support. Being aware of these different changes & choices is part of the responsibility of our health care. A Holistic Nutritionist is educated to guide and support you during all the stages and stresses of your life ~ puberty, pregnancy, illness, trauma, aging, etc.

We are exposed to over 14,000 food chemicals and numerous other environmental pollutants & toxins ~ causing many health issues such as headaches, fatigue, skin problems, digestive issues, pain and cellular damage. Helping to recognize these toxins and avoiding them or eliminating them, as well as balancing Candida (“The Dreaded Yeasty Beasties”, as Dr. Dani calls them!) is an important part of a Holistic Nutrition Program.

An easy-to-bring-into-your-life exercise program is a big part of a Holistic Lifestyle, so a Holistic Practitioner  will help to find the right exercise for you ~ one that fits easily into YOUR life!

Some of the lab work that may be suggested while working with a Holistic Nutritionist: Hormone Saliva Test, Hair Analysis, Iodine Test, Vitamin D Level Test, Thyroid Blood Spot Test.

Holistic Nutrition works hand-in-hand with your Medical Allopathic Physician, Chiropractor, or other Health Care Professional.

“I am always very honored to be a part of your team to help guide you to step into YOUR healthy spotlight!” ~ Dr. Dani Segal, PhD

The art of finding the nutritional answers to your health challenges or to help you age more gracefully is a passion for Holistic Nutrition Practitioner Dr. Dani Segal. It is important that Dani know that you understand how your food & supplement choices will benefit you, so great care is taken to explain and educate. This takes time, so a holistic consult takes time. The Holistic Practitioner must listen carefully…again, this takes time.

Patience + Time + Energy + Team Work + Education + Choices  + Respect For Our Environment + Loving Care =

 Great Holistic Practitioner!